Despite its prevalence, we don’t want any patient to think they’re destined for tooth decay, even if they’ve had a hard time avoiding it in the past. There are a lot of factors that contribute to your oral health, but be assured that at our practice you’re in the hands of compassionate decay prevention experts.
One myth seems to have emerged from how we were taught about tooth decay & cavities as children: avoid sugar & you can avoid cavities. The reality is there is no single thing you can do to prevent tooth decay. Rather, preventing cavities is a collection of good habits, maintenance & professional attention. The steps for a decay-free smile, in no particular order, are a healthy diet, a thorough daily hygiene routine & seeing us regularly for teeth cleanings & checkups.
Nutritional counseling is another option to ensure decay-causing bacteria doesn’t get too much fuel. In children whose hygiene skills are still developing, sealing the deepest grooves on their back teeth can help prevent decay until they’re older & better at caring for their own teeth.